Wednesdays at 11 AM CT
This a Zoom meeting. Tap or click here to join
Meeting ID: 81946533721 Passcode: steps123
Call into this meeting by phone at (346) 248-7799, meeting ID 81946533721, passcode 32858808#
One tap mobile: +16699009128,,81946533721#,,,,*32858808#
Other phone numbers (including outside the USA) are available here.
This group requests attendees to have their identities revealed on zoom: please plan on having your name on and identify yourself during the introduction portion of the meeting.
We follow a 16-week cycle to allow newcomers and other members to work Steps 1, 2 and 3 with the support of other VAs. We read from a special version the VA Manuscript for Steps 1-3: it will be shared in the meeting.
Program Outline
Click on the topic for the format & reading (Preferred text is VA_Steps_1-3_Manuscript.pdf: please use the Contact Us page to request a copy; it will also be share in the meetings):
- Week 1: Step 1 – Intro to the Drama Triangle
- Week 2: More about the Drama Triangle
- Week 3: Rescuer Role
- Week 4: Persecutor Role
- Week 5: Triangle Wrap-Up
- Week 6: Finish Step 1
- Week 7: Start Step 2 – Higher Power
- Week 8: Putting Step 2 Into Action
- Week 9: Niagara Falls & Stage 1 Anchors
- Week 10: Stage 2 Triggers
- Week 11: Tools For Triggers
- Week 12: Stage 3 Cravings
- Week 13: Over The Falls, Stage 4 Compulsions
- Week 14: Stage 5 Consequences & Education
- Week 15: Step 3 – Letting Go of Control
- Week 16: Step 3 – Tools
Check the calendar to see what Week we are on: