Tools Short Form

The long form is available here

  1. Sponsorship
  2. Meetings
  3. Literature/Readings 
  4. Service 
  5. Prayer/Meditation 
  6. Nonviolent Communication 
  7. Phone Calls
  8. Awareness
  9. Processing Triggers
  10. Fun, Humor and Laughter
  11. Deep Breathing
  12. Choice
  13. Self-Care
  14. Experience the feeling (sit with the feeling rather than act on it)
  15. Change Attention
  16. Change Location
  17. Safety Plan 
  18. Creativity
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