Tuesdays at 7 PM CT / Wednesdays at 11 AM CT
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Meeting ID: 81946533721 Passcode: steps123
Call into this meeting by phone at (346) 248-7799, meeting ID 81946533721, passcode 32858808#
One tap mobile: +16699009128,,81946533721#,,,,*32858808#
Other phone numbers (including outside the USA) are available here.
We follow a 16-week cycle to allow newcomers and other members to work Steps 1, 2 and 3 with the support of other VAs. We read and do writing exercises from the VA book, And So We Begin (click for purchase options).
The Tuesday meeting has a business meeting on the First Tuesday of the month, 1/2 an hour before the meeting.
Program Outline
Click on the topic for the format & reading:
- Week 1: Step 1 – Intro to the Drama Triangle
- Week 2: More about the Drama Triangle
- Week 3: Rescuer Role
- Week 4: Persecutor Role
- Week 5: Triangle Wrap-Up
- Week 6: Finish Step 1
- Week 7: Start Step 2 – Higher Power
- Week 8: Putting Step 2 Into Action
- Week 9: Niagara Falls & Stage 1 Anchors
- Week 10: Stage 2 Triggers
- Week 11: Tools For Triggers
- Week 12: Stage 3 Cravings
- Week 13: Over The Falls, Stage 4 Compulsions
- Week 14: Stage 5 Consequences & Education
- Week 15: Step 3 – Letting Go of Control
- Week 16: Step 3 – Tools
Check the Meetings calendar to see what week we are on.